About

Monika Marx

Monika Marx

Monika Marx, North Vancouver's first certified RKC trainer, is passionate about outdoor sport and constantly on the lookout for new training techniques to make her clients stronger, faster and injury free.  She is an avid cyclist, having participated in downhill, cross country, and multi-day mountain bike races, and GranFondo length road races. Her favorite indoor activities are deadlifting and playing with kettlebells!

Monika has attended workshops with some of the premier performance coaches in North America.  She has attended the Functional Movement Screen (FMS) advanced certification, and is certified as both a StrongFirst Kettlebell instructor, and RKC (Russian Kettlebell Certified).  Monika is passionate about cycling performance, and has attended Hunter Allen's two day workshop focusing on training and racing with power.  She is currently pursuing the three year SomaTraining program through Guy Voyer, focusing on MyoFascial Stretching and ELODAS, an incredibly effective and unique decoaptation program for specific spinal pathologies.

Stefanie Ozobrego

Bio to come.

 

 

Brandon Woods

Bio to come.

 

 

Photos

  • Piper
  • Monika
All materials ©2018, Monika Marx | Design by Action Design | Development by John Housser | Photography by Stephen Wilde and Danielle Baker