Group Training

SMALL GROUP SESSIONS, CO-ED, AND WOMEN ONLY

Whether an elite or recreational mountain athlete, your sport requires core strength, power and endurance. These sessions focus on lift based training using a combination of kettlebell and powerlifting protocols. Our proven system is guaranteed to get you stronger. Train hard, get strong, and have a lot of fun doing it. Sessions are limited to twelve participants. No gym monkeys guaranteed. 

**All new participants must book an intro session and show profiency in the fundamental kettlebell movements before joining group training**

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All materials ©2017, Monika Marx | Design by Action Design | Development by John Housser | Photography by Stephen Wilde and Danielle Baker